Body Surgery • ICSB Certified

Body Contouring Surgery
Kingston & Guildford, Surrey

Body contouring surgery addresses excess skin and residual fatty deposits that remain after significant weight loss — whether through bariatric surgery, dietary change or following pregnancy. Mr. Blackburn holds independent certification from the Intercollegiate Cosmetic Surgery Board in both cosmetic body contouring and body contouring after massive weight loss, making him one of a small number of surgeons in the UK to hold this specific credential.

Mr Adam Blackburn — Consultant Plastic Surgeon

What is Body Contouring Surgery?

Body contouring procedures address excess skin and residual fatty deposits that remain after significant weight loss, whether achieved through bariatric surgery, dietary change, or post-pregnancy. Even after reaching a healthy target weight, the skin may have lost elasticity and simply cannot retract on its own — leaving folds that cause discomfort, skin irritation, hygiene problems and significant difficulties with body image and clothing.

Mr. Blackburn offers a focused range of body contouring procedures including arm lift (brachioplasty), thigh lift (inner and outer), and flank contouring. These are often planned alongside or after abdominoplasty to address the full extent of skin excess. Each plan is developed individually, taking into account the patient's overall health, weight stability, skin quality and the specific areas of greatest concern.

Surgery After Massive Weight Loss

Achieving significant weight loss is a tremendous accomplishment. Mr. Blackburn holds independent certification from the Intercollegiate Cosmetic Surgery Board (Royal College of Surgeons of England) specifically in body contouring after massive weight loss — one of the most technically demanding areas of aesthetic surgery. He is one of a small number of surgeons in the UK to hold this credential, which requires documented training, operative experience and a commitment to safe practice.

Post-bariatric body contouring is carefully planned around each patient's individual anatomy, weight stability, nutritional status and overall health. Because these procedures are often staged over time, thorough preoperative assessment and realistic expectation-setting are essential. Mr. Blackburn takes time at consultation to map out a clear, prioritised surgical plan — typically beginning with the abdomen, before addressing the arms, thighs or other areas.

Arm Lift (Brachioplasty)

Brachioplasty addresses excess, lax skin of the upper arm — typically the inner aspect — that creates a drooping or deflated appearance and proves resistant to exercise. The procedure removes excess skin and, where appropriate, fat, through a scar that is placed carefully along the inner arm, where it is most concealed. The goal is a firmer, more toned upper arm that restores confidence in sleeveless clothing.

Thigh Lift

Thigh lift surgery addresses excess skin of the inner or outer thighs, most commonly following weight loss. An inner thigh lift removes skin through a scar positioned in the groin crease, which heals in a concealed position. Where more extensive correction is needed, the scar may extend along the inner thigh. Mr. Blackburn discusses scar placement carefully at consultation, balancing the degree of correction against scar positioning.

Planning and Staging

Body contouring after significant weight loss frequently requires more than one procedure. Staging allows each area to heal fully before the next procedure is planned, and means that the surgical plan can be adapted based on the results of earlier operations. Mr. Blackburn will advise at consultation on the optimal sequence of procedures, taking into account recovery time, nutritional status and the patient's personal priorities.

  • ICSB-certified specialist in cosmetic body contouring
  • ICSB-certified in body contouring after massive weight loss
  • Arm lift (brachioplasty) and thigh lift procedures
  • Flank and back contouring available
  • Procedures staged for safe, effective recovery
  • New Victoria Hospital Kingston & Mount Alvernia Guildford
View Before & After Photos
Body Contouring — At a Glance
AnaestheticGeneral
Duration2–4 hours (per procedure)
Hospital stay1–2 nights
Return to work3–4 weeks
Full recovery8–12 weeks
StagingOften planned in stages

Self-referrals welcome.
Insured patients also seen.

What Patients Say

★★★★★
"I could not rate Dr. Blackburn highly enough. He made me feel incredibly confident I was in the right hands — both from seeing the results of his work and him being clear he's a real perfectionist. The surgery has truly been life changing."
Verified Patient
7 Dec 2025 · Doctify
★★★★★
"What can I say, from start to finish Mr Blackburn and his team have been AMAZING. Professional, considerate, respectful, kind, genuine and just fabulous. He is a fantastic surgeon. I'm VERY happy with my surgery."
Verified Patient
27 Sep 2025 · Doctify
★★★★★
"From my very first consultation, I felt completely at ease. He was honest, informative, and flexible — helping me understand what could be achieved and setting realistic, reassuring expectations. The results have been everything I hoped for."
Verified Patient
4 Jun 2025 · Doctify

Frequently Asked Questions

What is body contouring surgery?
Body contouring surgery encompasses procedures that address excess skin and residual fatty deposits remaining after significant weight loss — whether from bariatric surgery, sustained dietary change, or post-pregnancy. Procedures include arm lift (brachioplasty), thigh lift, flank contouring, and combined or extended abdominoplasty. Each plan is tailored to the individual patient's anatomy, skin quality and goals.
Am I a good candidate for body contouring?
The best results are achieved in patients who have reached a stable weight — ideally maintained for at least 12 months before surgery. Good nutritional status is also essential, particularly following bariatric surgery, where deficiencies in iron, vitamin B12 and protein are common. Mr. Blackburn will assess each patient's overall health, skin quality and specific concerns at consultation, and will advise on the most appropriate sequence of procedures.
What is post-bariatric body contouring?
Post-bariatric body contouring refers to procedures designed to remove the excess, inelastic skin that frequently remains after major weight loss. This skin cannot retract on its own and can cause physical discomfort, skin fold infections and significant difficulties with body image. Mr. Blackburn holds specific ICSB certification in this area and has extensive experience planning and staging these often complex procedures.
What does Mr. Blackburn's ICSB certification in body contouring mean?
Mr. Blackburn holds independent certification from the Intercollegiate Cosmetic Surgery Board (Royal College of Surgeons of England) in both cosmetic body contouring and body contouring after massive weight loss. He is one of a small number of surgeons in the UK to hold both credentials. The certification requires documented training, operative experience and commitment to safe practice — it is an external, independent quality standard, not a self-awarded title.
How are body contouring procedures staged?
Because body contouring after major weight loss often involves multiple areas, procedures are planned in stages to allow adequate recovery between operations and to prioritise the areas of greatest concern. Mr. Blackburn will work with each patient to develop a personalised plan — typically starting with the abdomen, then progressing to arms, thighs or other areas as recovery allows. Staging also allows nutritional and health status to be re-checked between procedures.
What is the recovery from body contouring surgery?
Recovery varies depending on the procedures performed and the extent of correction. Most patients return to light activity within three to four weeks and resume all physical activity by eight to twelve weeks. Where procedures are staged, recovery between stages is typically six to twelve weeks. Mr. Blackburn's team provide detailed written aftercare instructions and monitor recovery closely at follow-up appointments.

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Ready to Book a Consultation?

Mr. Blackburn offers unhurried, personalised consultations at clinics in Kingston and Guildford. Self-referrals and insured patients are both welcome.

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